Recover Yoga

New Year, New Energy

A new year opens its doors – a moment to pause, breathe deeply, and truly arrive. Let calm gently wash over you and feel how, with every breath and every movement, fresh energy flows through your body.

Imagine yourself walking along a softly lit path. With each step, you leave the old behind. Ahead of you, a wide and clear space opens up – filled with possibility, lightness, and inner strength.

In this stillness, you reconnect with yourself. With every inhale, strength grows; with every exhale, clarity unfolds. Your heart realigns, your mind expands, and your body gently awakens.

This is how the year begins: with awareness, with calm, with renewed energy – and with you, fully present in the here and now.

Please bring your own mat. All levels welcome.

please note that the number of participants is limited, so register now: