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STRONG Pilates

STRONG Pilates combines Pilates, strength training and cardio using its signature Rowformer and Bikeformer machines.

A pilates studio interior featuring a prominent sign that reads "Strong," emphasizing strength and fitness.
©Junita S.T / STRONG Pilates Gunawarman

Pilates, but with a little more muscle behind it. STRONG Pilates combines Pilates, strength training and cardio using its signature Rowformer and Bikeformer machines. Classes range from controlled, resistance-based Pilates to higher-energy sessions built around strength and endurance, so you can choose how hard you want to work that day.

Whether you’re keeping up your routine while travelling or curious to try something different, it’s a good place to move, sweat and earn whatever you’re having for dinner afterwards.

Where

Jl. Gunawarman No. 35
RT.01 / RW.03, Selong
Kec. Kebayoran Baru
Jakarta Selatan, DKI Jakarta 12110

Opening times

Mon – Fri 7am – 8pm
Sat + Sun 7am – 3pm