ami norton: inside flow yoga party

awesome beats, yoga asanas, and dance moves

Leave the week behind and kick off your weekend in the flow! Set to a playlist of great beats and mood-boosting tracks, we’ll gradually build a choreography combining yoga asanas with a few dance moves, creating an “inside flow”. Together as a group, you’ll leave the daily grind behind, connect with your body, and have a blast on the mat – and sometimes off it, too.

After the party, we’re heading up to Bar Shuka Restaurant for dinner, which is not included in the price. You can also just grab a snack there if you’re not that hungry. Come along if you like!

Please note:
– Bring your own yoga mat if possible, as only a limited amount of additional mats is available.
– Bring a towel.
– Wear comfortable, breathable clothing that allows you full freedom of movement. A dedicated changing room is not available at the Mahatma Gandhi Cinema.
– Arrive 10-15 minutes early, so we can all get set.

Hotel guests may use the discount code 25HGAST for 50% off the regular ticket. The ticket is non-refundable, but you can pass it on to another flow mate or, in exceptional cases, transfer it once to the next party.