Urban Flow: workshop handstand

dive into the basics of the handstand and take your training upside down

For three relaxed to exhausting hours, Luciano will dive deep into the world of the handstand. This workshop features a solid warm-up to safely enter upcoming practice, basic handstand principles, and tools to gain more confidence when going upside down.

The event is suitable for everyone, no prior knowledge necessary.

Please note:
– If you have any health restrictions, please get medical clearance beforehand.
– Please bring your own yoga mat if possible, as only a limited amount of additional mats is available.
– Please bring a towel.
– Wear comfortable, breathable clothing that allows you full freedom of movement. A dedicated changing room is not available at the Bollywood room.
– Please arrive 10-15 minutes early, so we can all get set.
– Please listen to your body and respect your limits.

Hotel guests are invited to join for free, just contact the front desk.