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postnatal recovery program

An 8-week postnatal recovery program at 25hours Hotel Zurich West, designed to help you gently rebuild strength and reconnect with your body after birth. The program combines guided on-site sessions with access to the MAMAKLUB online postnatal course, allowing you to train flexibly at home.

Before or after each session, enjoy access to the sauna and wellness area at 25hours Hotel Zurich West for extra relaxation. The program is health insurance recognized.

when

02. Mar. 2026

where

25hours Hotel Zürich West
Pfingstweidstrasse 102
8005 Zürich

time

6.30am – 7.30am

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