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embrace, appreciate and celebrate yourself.

In our workshop you will discover what true self-love really means and how you can actively integrate it into your life. You will learn to love and care for yourself on a deep, holistic level. Expect valuable impulses and theoretical insights into the concepts of self-love, Pranayama (breathing exercise), heart-opening yoga flow, guided meditation (dream journey), letting go ritual and a love letter to yourself.

The workshop will take about 2,5 hours. Afterwards, let’s chat and reflect in a relaxed atmosphere in the hotel lounge. The perfect moment to share what you have experienced and make new connections.

Bring your mat if you have one with you, otherwise Urban Flow is prepared to help out. Dedicated changing rooms are not available, we recommend to arrive properly dressed already.

Update 14. February: Please note the event has been cancelled.

when

16. Feb. 2025

where

25hours Hotel The Trip
Freiraum I + II
Niddastraße 56–58
60329 Frankfurt am Main

time

10am – 1pm

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