{"id":19870,"date":"2025-10-22T07:57:18","date_gmt":"2025-10-22T07:57:18","guid":{"rendered":"https:\/\/25hours-hotels.com\/?post_type=wellness&#038;p=19870"},"modified":"2025-10-23T10:12:11","modified_gmt":"2025-10-23T10:12:11","slug":"sauna-massage-yoga","status":"publish","type":"wellness","link":"https:\/\/25hours-hotels.com\/de\/zurich\/zurich-west\/sports-and-vitality\/sauna-massage-yoga\/","title":{"rendered":"Sauna, Massage &amp; Yoga"},"content":{"rendered":"<div class=\"wp-block-custom25h-hero-details is-style-no-rescale\">\n<div class=\"wp-block-cover has-base-color has-text-color has-link-color wp-elements-16ea70d2017289284872cbbe5989dd97\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-contrast-background-color has-background-dim-10 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" class=\"wp-block-cover__image-background wp-image-19988\" alt=\"\" src=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_saunamassageyoga_1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_saunamassageyoga_1.jpg 1000w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_saunamassageyoga_1.jpg?resize=300,225 300w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_saunamassageyoga_1.jpg?resize=768,576 768w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_saunamassageyoga_1.jpg?resize=16,12 16w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-paragraph-font-size\">25hours Hotel Z\u00fcrich West<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-title-2-font-size\">Sauna, Massage &amp; Yoga<\/h1>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-pattern-dots has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n\n<div class=\"wp-block-group alignwide wp-block-media-post-content-block wp-block-media-post-content-block has-global-padding is-layout-constrained wp-container-core-group-is-layout-2 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--5);padding-bottom:var(--wp--preset--spacing--5)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column custom25h-media-post-content-post is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">Sauna<\/h3>\n\n\n\n<p>Unsere Sauna steht allen Hotelg\u00e4sten kostenfrei zur Verf\u00fcgung \u2014 den passenden Saunabag gibt\u2019s an der Rezeption.<\/p>\n\n\n\n<p><br>Aufgeheizt wird zu folgenden Zeiten:<br>Mo \u2013 Do 16h \u2013 23h<br>Fr \u2013 So &amp; an Feiertage 13h \u2013 23h<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column custom25h-media-post-content-gallery is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-custom25h-manual-carousel alignfull manual-image-carousel slider-first-slide--single\" id=\"manual-image-carousel-0\" data-startwith=\"single\">\n<div class=\"wp-block-group custom25h-manual-image-carousel custom25h-manual-image-carousel is-layout-flow wp-container-core-group-is-layout-1 wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--5);padding-bottom:var(--wp--preset--spacing--5)\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-style-default is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_sauna_1.jpg\" alt=\"\" class=\"wp-image-19987\" srcset=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_sauna_1.jpg 1000w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_sauna_1.jpg?resize=300,225 300w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_sauna_1.jpg?resize=768,576 768w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_sauna_1.jpg?resize=16,12 16w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n<\/div>\n<div class=\"custom25h-manual-image-carousel__controls\"><button class=\"swiper-button--prev --prev\"><\/button><button class=\"swiper-button--next --next\"><\/button><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<div class=\"wp-block-group alignwide wp-block-media-post-content-block wp-block-media-post-content-block has-global-padding is-layout-constrained wp-container-core-group-is-layout-4 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--5);padding-bottom:var(--wp--preset--spacing--5)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column custom25h-media-post-content-gallery is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-custom25h-manual-carousel alignfull manual-image-carousel slider-first-slide--single\" id=\"manual-image-carousel-1\" data-startwith=\"single\">\n<div class=\"wp-block-group custom25h-manual-image-carousel custom25h-manual-image-carousel is-layout-flow wp-container-core-group-is-layout-3 wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--5);padding-bottom:var(--wp--preset--spacing--5)\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-style-default is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_yoga_1.jpg\" alt=\"\" class=\"wp-image-19990\" srcset=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_yoga_1.jpg 1000w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_yoga_1.jpg?resize=300,225 300w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_yoga_1.jpg?resize=768,576 768w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_yoga_1.jpg?resize=16,12 16w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n<\/div>\n<div class=\"custom25h-manual-image-carousel__controls\"><button class=\"swiper-button--prev --prev\"><\/button><button class=\"swiper-button--next --next\"><\/button><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column custom25h-media-post-content-post is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">Yoga<\/h3>\n\n\n\n<p>Alles da f\u00fcr den  Flow. Unser Yogabereich ist ausgestattet mit Matten, Bl\u00f6cken und Spiegeln.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<div class=\"wp-block-group alignwide wp-block-media-post-content-block wp-block-media-post-content-block has-global-padding is-layout-constrained wp-container-core-group-is-layout-6 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--5);padding-bottom:var(--wp--preset--spacing--5)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column custom25h-media-post-content-post is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">Massagen im Saunabereich<\/h3>\n\n\n\n<p>Zeit zum Loslassen. Thai Yoga Bodywork verbindet sanfte Dehnungen, Akupressur und Meditation in Bewegung, um Verspannungen zu l\u00f6sen und K\u00f6rper wie Geist zu entspannen. Perfekt nach dem Sport oder einem langen Tag, um neue Energie zu tanken.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--5)\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-paragraph-small-font-size is-style-outline is-style-outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.eatfeellove.ch\/thai-yoga-bodywork-english\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\">Mehr erfahren<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column custom25h-media-post-content-gallery is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-custom25h-manual-carousel alignfull manual-image-carousel slider-first-slide--single\" id=\"manual-image-carousel-2\" data-startwith=\"single\">\n<div class=\"wp-block-group custom25h-manual-image-carousel custom25h-manual-image-carousel is-layout-flow wp-container-core-group-is-layout-5 wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--5);padding-bottom:var(--wp--preset--spacing--5)\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-style-default is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_massagesinsauna_1.jpg\" alt=\"\" class=\"wp-image-19981\" srcset=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_massagesinsauna_1.jpg 1000w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_massagesinsauna_1.jpg?resize=300,225 300w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_massagesinsauna_1.jpg?resize=768,576 768w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2025\/10\/25h_zurichwest_sportandvitality_massagesinsauna_1.jpg?resize=16,12 16w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n<\/div>\n<div class=\"custom25h-manual-image-carousel__controls\"><button class=\"swiper-button--prev --prev\"><\/button><button class=\"swiper-button--next --next\"><\/button><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-color-propertyColor2 has-pattern-noise has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--15);padding-bottom:var(--wp--preset--spacing--15)\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-title-1-smaller-font-size\" style=\"letter-spacing:-4px\">newsletter<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"314\" width=\"1024\" src=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2024\/08\/sign-up-block-image.png?w=1024\" alt=\"\" class=\"wp-image-8185\" srcset=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2024\/08\/sign-up-block-image.png 1380w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2024\/08\/sign-up-block-image.png?resize=300,92 300w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2024\/08\/sign-up-block-image.png?resize=768,235 768w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2024\/08\/sign-up-block-image.png?resize=1024,314 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