
{"id":29000,"date":"2026-10-30T10:02:37","date_gmt":"2026-10-30T10:02:37","guid":{"rendered":"https:\/\/25hours-hotels.com\/?post_type=neighbourhood&#038;p=29000"},"modified":"2026-10-30T10:11:49","modified_gmt":"2026-10-30T10:11:49","slug":"strong-pilates","status":"publish","type":"neighbourhood","link":"https:\/\/25hours-hotels.com\/de\/jakarta\/the-oddbird\/neighbourhood\/strong-pilates\/","title":{"rendered":"STRONG\u00a0Pilates"},"content":{"rendered":"<div class=\"wp-block-group has-pattern-dots has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--3-xl);padding-bottom:var(--wp--preset--spacing--3-xl)\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">STRONG&nbsp;Pilates<\/h2>\n\n\n\n<p class=\"has-text-align-center\">STRONG Pilates kombiniert Pilates, Krafttraining und Cardio mit seinen charakteristischen Rowformer- und Bikeformer-Ger\u00e4ten.<\/p>\n<\/div>\n\n\n\n\n<div class=\"wp-block-group alignwide wp-block-media-post-content-block has-pattern-dots has-global-padding is-layout-constrained wp-container-core-group-is-layout-3 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--2-xl);padding-bottom:var(--wp--preset--spacing--2-xl)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column custom25h-media-post-content-gallery is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2026\/10\/25h_theoddbird_neighbourhood_strong-pilates.jpg?w=1000\" alt=\"A pilates studio interior featuring a prominent sign that reads &quot;Strong,&quot; emphasizing strength and fitness.\" class=\"wp-image-29001\" srcset=\"https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2026\/10\/25h_theoddbird_neighbourhood_strong-pilates.jpg 1000w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2026\/10\/25h_theoddbird_neighbourhood_strong-pilates.jpg?resize=300,225 300w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2026\/10\/25h_theoddbird_neighbourhood_strong-pilates.jpg?resize=768,576 768w, https:\/\/25hours-hotels.com\/wp-content\/uploads\/sites\/39\/2026\/10\/25h_theoddbird_neighbourhood_strong-pilates.jpg?resize=16,12 16w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u00a9Junita S.T \/ STRONG Pilates Gunawarman<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top custom25h-media-post-content-post is-layout-flow wp-block-column-is-layout-flow\">\n<p>Pilates, aber mit etwas mehr Kraft dahinter. STRONG Pilates kombiniert Pilates, Krafttraining und Cardio mithilfe seiner charakteristischen Rowformer- und Bikeformer-Ger\u00e4te. Das Kursangebot reicht von kontrolliertem, widerstandsbasiertem Pilates bis hin zu energiegeladenen Einheiten, bei denen Kraft und Ausdauer im Mittelpunkt stehen \u2013 so l\u00e4sst sich individuell entscheiden, wie intensiv das Training an diesem Tag sein soll.<\/p>\n\n\n\n<p>Egal, ob man somit auf Reisen die Routine beibehalten m\u00f6chte oder einfach mal etwas Neues ausprobiert \u2013 hier kommt man auf jeden Fall ins Schwitzen und hat sich das Abendessen danach redlich verdient.<\/p>\n\n\n\n<p><strong>Wo<\/strong><\/p>\n\n\n\n<p>Jl. Gunawarman No. 35<br>RT.01 \/ RW.03, Selong<br>Kec. Kebayoran Baru<br>Jakarta Selatan, DKI Jakarta 12110<\/p>\n\n\n\n<p><strong>\u00d6ffnungszeiten<\/strong><\/p>\n\n\n\n<p>Mo \u2013 Fr 7 \u2013 20h<br>Sa + So 7 \u2013 15h<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-text-link is-style-text-link is-style-text-link\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/strongpilates.id\/location\/gunawarman\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\">Zur Webseite<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Pilates, aber mit etwas mehr Kraft dahinter.<\/p>","protected":false},"featured_media":29001,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"STRONG Pilates combines Pilates, strength training and cardio using its signature Rowformer and Bikeformer machines.","inline_featured_image":false},"business-site":[85],"location":[86],"content-type":[70],"class_list":["post-29000","neighbourhood","type-neighbourhood","status-publish","has-post-thumbnail","hentry","business-site-the-oddbird","location-jakarta","content-type-sports-relaxation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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